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Cottage Cheese Parfait ( Breakfast )
Date Published: 05 Dec 2009 05:23
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Cottage Cheese Parfait ( Breakfast )
Published Date: 05 Dec 2009
Calories: 235
Protein: 25g
Carbs: 13g
Fiber: 2g
Fat Total: 11g
3/4 cup of 1%- Milk-Fat cottage Cheese
1/2 cup frozen ( Thawed ) or fresh strawberries
2 TBSP. chopped Walnuts
Preparation: Scoop the cottage cheese into a cup, top with thawed strawberries, and sprinkle walnuts over top
